Stuffed Bell Peppers

 

Description: 

Stuffed Bell Peppers are a wonderful way to enjoy a variety of flavors and nutrients in one dish. This recipe features bell peppers filled with a savory mixture of ground meat, rice, vegetables, and aromatic spices, topped with melted cheese for a satisfying finish. It's a great option for a balanced meal that's both delicious and visually appealing.

Ingredients:

4 large bell peppers (any color), tops cut off and seeds removed
1 pound ground beef or turkey
1 cup cooked rice (brown or white)
1 small onion, finely chopped
2 cloves garlic, minced
1 can (14.5 oz) diced tomatoes, drained
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and freshly ground black pepper to taste
1 cup shredded mozzarella or cheddar cheese
Fresh parsley, chopped (for garnish)

Instructions:

Preheat the Oven:

Preheat your oven to 375°F (190°C).

Prepare the Bell Peppers: 

Cut the tops off the bell peppers and remove the seeds and membranes.

Place the bell peppers in a baking dish, cut side up. If needed, trim the bottoms slightly so they stand upright.

Cook the Filling: 

In a large skillet over medium heat, cook the ground meat until browned and fully cooked. Drain any excess fat.

Add the chopped onion and minced garlic to the skillet and sauté until softened, about 3-4 minutes.

Stir in the diced tomatoes, cooked rice, dried oregano, dried basil, salt, and freshly ground black pepper. Cook for an additional 2-3 minutes until the mixture is well combined and heated through.

Stuff the Bell Peppers: 

Spoon the meat and rice mixture into the prepared bell peppers, filling them generously.

Top each stuffed pepper with shredded cheese.

Bake the Bell Peppers: 

Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.

Remove the foil and bake for an additional 10-15 minutes, or until the bell peppers are tender and the cheese is melted and bubbly.

Serve: 

Remove the stuffed bell peppers from the oven and let them cool slightly.

Garnish with chopped fresh parsley before serving.

These Stuffed Bell Peppers make for a hearty and satisfying meal that's perfect for any night of the week. Enjoy the blend of savory meat, tender rice, and flavorful vegetables all wrapped in a vibrant bell pepper shell.